Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically
Little, Brown Book Group, 2012 M12 20 - 368 pages
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
What people are saying - Write a review
LibraryThing ReviewUser Review - yogiclarebear - LibraryThing
This book and related texts on the topic should be required reading for any medical or health practitioner! Deb Shapiro has been teaching bodymind therapy and meditation with her husband Ed for 25 ... Read full review
LibraryThing ReviewUser Review - SassyBrit - LibraryThing
With this book, Deb Shapiro, will assist you with taking charge of your health and healing by listening and paying attention to what your body is trying to tell you from head to toe, inside and out ... Read full review
Other editions - View all
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ...
Limited preview - 2012
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ...
No preview available - 2007