Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts Affect You Physically

Front Cover
Little, Brown Book Group Limited, 2013 M01 3 - 352 pages
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for healing. You'll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. "By learning the body's language of symptoms," writes Deb Shapiro, "you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health." With Your Body Speaks Your Mind, she shows you how to initiate this communication, and decode the priceless information your body is giving you. You can download the Audio files from www.readhowyouwant.com.

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User Review  - yogiclarebear - LibraryThing

This book and related texts on the topic should be required reading for any medical or health practitioner! Deb Shapiro has been teaching bodymind therapy and meditation with her husband Ed for 25 ... Read full review

LibraryThing Review

User Review  - SassyBrit - LibraryThing

With this book, Deb Shapiro, will assist you with taking charge of your health and healing by listening and paying attention to what your body is trying to tell you from head to toe, inside and out ... Read full review

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About the author (2013)

Shaprio is a international teacher and seminar leader.

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