Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
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... relationship adds an essential and often overlooked component to your healing process.' Candance Pert, PhD, author of Molecules of Emotion 'If you are ready to begin your journey into the land of mind-body relationships, free of guilt ...
... relationship to her accidents, she vowed to take herself off on a solitary retreat to: “Find out who I am so I can walk by myself for once.” It is people like Jenny who have made me so grateful to be doing this work, to witness their ...
... relationship between mind, emotion, and spirit, and the cells within the physical body, based on the work of the 18th-century philosopher Emanuel Swedenborg. Meditation was and still is my sounding board, so I used my quiet times to ...
... relationship with our bodies. As much as we may be able to apply corrective procedures to repair many of the things that go wrong, it is without a sense of living inside this machine or of any connection to the energy that makes it work ...
... relationship between the mind and the body with the emergence of a field now known as psychoneuroimmunology. This new understanding does not deny the organic causes of illness—such as germs, bacteria, or microorganisms—or that some ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |