Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
Results 1-5 of 67
... Moving Parts 8. Central Control 9. Survival Mode 10. Protector of the Castle 11. The Breath of Life 12. The Rhythm of Love 13. Buddha in the Belly 14. Keeper of the Balance 15. His and Hers 16. Defining Boundaries 17. Getting Focused ...
... moving house, getting married, or losing a loved one. At these times you may experience tremendous uncertainty and fear, nervous excitement, or overwhelming sadness. Emotions contract the muscles and blood vessels, heighten the release ...
... moving I had spent my time looking after others (in the Social Services), always putting others first. My move was to allow myself something good for myself. I actually found it difficult to digest this change, difficult to allow myself ...
... moving. Reality is co-created through our mutual dependency. It is this intimate relationship with all other things that gives life its depth and beauty. As Treya Wilber, quoted in Ken Wilber's book Grace and Grit, says, While we can ...
... moved away; a new priest at my church was making changes I found difficult to accept. My victim mentality was flourishing! “Being cared for in hospital made me realize how much I needed human love, how alone and unloved I was feeling ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |