Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
Results 1-5 of 33
... mother died; a few weeks later Jenny had a car crash and broke her hip again. When she was fifty-seven, her father died, and a few weeks later she fell down the stairs and broke her hip yet again. Each time she broke her hip, the person ...
... genetic predisposition. Attitude is also vital. The more you fear or expect something to happen, the more that fear will influence your mind. Saying to yourself, “I know I will get this illness because my mother had it and so did my.
Understanding how your emotions and thoughts affect you physically Deb Shapiro. illness because my mother had it and so did my grandmother,” encourages a sense of fatalism and hopelessness, which depletes your physical resistance. The ...
... mother had four children, of which I was the eldest. There was always a sibling who needed more attention than me, and my enduring impression is of neglect of my emotional needs. I became more and more introverted and disconnected. When ...
... mother withdraw or repress her own emotions at times of conflict. Can you find patterns of repression in your family? Are there unresolved family problems or hidden secrets? Many different emotions get repressed, such as hurt, anger ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |