Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
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... any form or by any means, without the prior permission in writing of the publisher. Hachette Digital Little, Brown Book Group 100 Victoria Embankment London, EC4Y0DY www.hachette.co.uk To my husband and life partner, Ed, and to all.
... means. Western medicine was developed on the basis of this idea. But such a mechanistic approach left us with a void in our relationship with our bodies. As much as we may be able to apply corrective procedures to repair many of the ...
... means of expression? H2O exists as water, steam, rain, sea, cloud, or ice, yet is still H2O. In the same way, your feelings are expressed through your behaviour and actions, your voice, or through different chemicals and physical ...
... means that it will come out of the bottom of the tube or perhaps force a hole in the side—whatever or wherever is the weakest point. Now imagine that the tube of toothpaste is you. You are under pressure and beginning to experience ...
... means that the chemicals coursing through your body have nowhere to go. How are they to dissipate? How are they to find expression? More importantly, the fight-or-flight response built into your body was only intended to be temporary ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |