Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
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... inside this machine or of any connection to the energy that makes it work. In the East, particularly in China and Japan, we find a very different approach. Far from seeing the body as a machine, people view it as an energy system. This ...
... inside me is manifesting in my arm.” What the arm is expressing is simply a repressed form of the verbal expressions of anger or hurt. In his film Manhattan, Woody Allen brilliantly captures this bodymind relationship. When his ...
... inside you? Eventually it has to find a way out, and if it can't come out through the top (by being expressed and resolved), it will come out somewhere else. It will find the weakest point—whether through your digestive system, your ...
... inside, reducing its ability to resist infection? Have you been feeling emotionally or psychologically weakened? SELF-PERCEPTION In itself, stress is neither good nor bad. Rather, it is how we respond or react to stress-creating factors ...
... inside your body for so many years, when something goes wrong it can feel as if you are living inside a complete stranger. Illness can make you feel disconnected, unable to understand how this stranger works or why it has stopped ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |