Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
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... emotionally dependent had died. With each death she transferred her dependency to the next person in line— from ... emotional relationship to her accidents, she vowed to take herself off on a solitary retreat to: “Find out who I am ...
... emotional and psychological states do greatly influence the onset and passage of illness, as well as our ability to ... emotions,” writes Marc Ian Barasch in The Healing Path. Back in the 1970s and 1980s it felt like I was discovering ...
... emotional state affects you physically. This much is easy to understand, but when it comes to more complex emotions or illnesses, few of us consider this relationship to be relevant. As there are obvious physical causes for illness ...
... emotional and psychological states translate into altered responses in the chemical balance of the body. This in ... emotional centre of the brain. The limbic system includes the hypothalamus, a small gland that transforms emotions into ...
... emotion such as fear can be described as an abstract feeling or as a tangible molecule of the hormone adrenaline ... emotions, or the emotions separate from the back, or the back separate from the kidneys, or the kidneys separate from ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |