Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physicallyLittle, Brown Book Group, 2012 M12 20 - 368 pages What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. |
From inside the book
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... cause worse complications. Other difficulties may emerge even if the original cause is cured. Or the problem might go beyond the bounds of medicine; there may simply be no available cure. For instance, illnesses related to stress are ...
... caused by poor habits, stress, or negative emotions. Balance is therefore sought through adjusting the energy flow ... causes when something goes wrong, they look to outside influences and the circumstances of the patient's life, mindset ...
... causes of illnesses. In other cultures the body is revered as the vehicle through which we are able to develop beyond our personal limitations. In both Buddhism and Hinduism great value is placed on the preciousness of human life in the ...
... causes for illness, such as viruses or accidents, how can states of mind have anything to do with it? Emotions may influence the nerves, but how can that have any relevance when we're faced with a disease? As Geoffrey Cowley said in ...
... cause. In which case the cause (underlying feelings and attitudes) will make another effect known at some other time: another area of disease or discomfort will arise in an attempt to show you where you are out of balance. Thoughts have ...
Contents
The Language of the Body | |
Listening to the Body Speak | |
YOUR BODYMIND REVEALED | |
From Your Head to Your Toes | |
The Rhythm of Love | |
Buddha in the Belly | |
Keeper of the Balance | |
His and Hers | |
Defining Boundaries | |
Getting Focused and Tuning | |
All in the Mind | |
Afterword | |
Moving Parts | |
Central Control | |
Survival Mode | |
Protector of the Castle | |
The Breath of Life | |
Bibliography | |
Index | |
About the Author | |
Other editions - View all
Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2007 |
Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts ... Debbie Shapiro No preview available - 2013 |
Your Body Speaks Your Mind: Understanding how your emotions and thoughts ... Deb Shapiro No preview available - 2012 |