Your Body Speaks Your Mind: Understanding how Your Emotions and Thoughts Affect You Physically

Front Cover
Piatkus, 2007 - 368 pages

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.

Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

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About the author (2007)

Ed and Deb Shapiro are corporate consultants and personal coaches to senior management; their clients include Orange Mobile Phones, Medicentres and Channel Health TV. They are the bestselling authors of fifteen books on personal development, meditation and social action. Ed and Deb are inspired teachers who have been leading meditation retreats and personal development programmes worldwide for over 25 years.

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